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Grapefruit – Flame > Characteristics
Grapefruit – Flame > Botanical Classification
- Kingdom: Plantae
- Family: Rutaceae
- Genus: Citrus
- Botanical Name: Citrus x paradisi
- Native: Barbados
Grapefruit – Flame >Features
- Fruit Shape – Round
- Fruit weight – 300 – 420 gm
- Pulp colour: Red
Grapefruit – Flame >Health Benefits
- It contains few calories but lot of water, which helps in weight loss.
- It contains Vitamin C which has antioxidant properties known to protect cells from harmful bacteria and viruses.
- Grapefruit is low on the glycemic index i.e., maintains the blood sugar level.
Source – https://www.healthline.com/nutrition/10-benefits-of-grapefruit#