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Ber > Characteristics
Ber – Umran > Botanical Classification
- Kingdom: Plantae
- Family: Rhamnaceae
- Genus: Ziziphus
- Botanical name: Ziziphus mauritiana
- Native: India
Ber – Umran > Features
- Fruit Shape – Oblong
- Fruit size – 30 – 32.5 gm
- Excellent taste & quality
- Late season variety
- Suitability for the arid and semi-arid region
Ber – Umran >Health Benefits
- Fruits helps in lowering blood pressure, aids stomach and diarrhoea infection.
- It cures sore throat and regulates excess bile secretion.
- It contains dietary fiber and carbohydrate that help to regulate bowel movement and relieve constipation.
- It contains vital minerals like potassium, manganese, phosphorus, iron, Zinc etc., increases hemoglobin levels and promotes healthy blood flow by delivering oxygen-rich blood to vital organs.
Source – Ber/Jujube (Ziziphus mauritiana): Morphology, Taxonomy, Composition and Health Benefits